In today’s fast-evolving world, mental health is more than just a trending topic—it’s an essential part of our overall wellbeing. Yet, many people still struggle in silence, unsure of where to turn or how to begin their healing journey. That’s where The Healing Hub Mental Wellness Ltd steps in—offering a trusted, safe, and professional environment where healing is not only possible, but personalised.

Whether you're seeking therapy for anxiety, ADHD, depression, or stress—or you're a professional looking to join a compassionate mental health community—The Healing Hub stands as a beacon of hope and transformation for individuals and organisations across London and the UK.

Who We Are

At The Healing Hub Mental Wellness Ltd, we specialise in individual therapy, ADHD assessments, CBT, psychodynamic therapy, and corporate mental wellbeing workshops. Our goal is to provide a therapeutic space where people can feel truly heard, understood, and empowered.

Founded on the principles of empathy, clinical excellence, and personal growth, The Healing Hub has helped over 150 individuals unlock the clarity and strength needed to lead fulfilling lives. With more than 4 years of experience in clinical care and a 98% client click here satisfaction rate, we take pride in the trust our clients place in us every day.

Our Mission

We believe that everyone deserves access to compassionate, evidence-based mental health care. Our mission is to deliver:

Personalised therapy that recognises your unique needs

Accessible services both online and in-person

Education and empowerment for long-term emotional resilience

Supportive communities for practitioners and clients alike

We are not just a mental health clinic—we are a partner in your journey.

What Sets Us Apart

???? Personalised Therapy Plans

Every client at The Healing Hub receives a custom therapy roadmap designed around their mental health history, goals, and preferences. No generic advice—just real, tailored solutions.

???? Dual Modalities: CBT and Psychodynamic Therapy

We specialise in both Cognitive Behavioural Therapy (CBT) and Psychodynamic Therapy, allowing us to address both present-day symptoms and deeper emotional patterns.

???? Holistic ADHD Assessment

Our comprehensive ADHD assessments go beyond labels. We help you understand how your brain works, and how you can thrive with the right support and strategies.

???? Corporate Mental Health Workshops

Mental health affects every environment—including the workplace. We help companies build stronger, healthier teams through targeted workshops on stress, resilience, and wellbeing.

???? Therapist-Friendly Environment

We also support mental health professionals by offering a platform where they can practice in a nurturing, ethical, and client-focused environment.

Our Services in Detail

???? 1. Individual Therapy

Whether you’re facing anxiety, depression, trauma, or life transitions, our individual therapy services provide a supportive space for healing and self-discovery.

We treat:

Generalised anxiety disorder (GAD)

Panic attacks

Depression and low mood

Grief and loss

Self-esteem issues

Relationship challenges

Trauma and PTSD

Your therapist will work with you to define goals, track progress, and build the emotional tools you need to manage life with clarity and confidence.

???? 2. ADHD Assessment & Support

Struggling with focus, impulsivity, restlessness, or forgetfulness? You may be experiencing undiagnosed ADHD.

We provide:

Psychiatric consultations

Evidence-based ADHD assessments

Comprehensive diagnosis reports

Therapy and strategy sessions

Lifestyle and workplace recommendations

Our ADHD services are for adults who want clarity, not confusion. Whether you’ve known for years or are just beginning to explore the possibility, we’re here to support you every step of the way.

???? 3. CBT (Cognitive Behavioural Therapy)

CBT is a structured, practical form of therapy that helps you reframe negative thought patterns and adopt healthier behaviours. We use CBT to address a wide range of mental health issues, including:

Anxiety and panic

OCD

Phobias

Depression

Chronic stress

Clients often see tangible improvements in just a few weeks of CBT, making it a highly effective short-to-medium-term approach.

???? 4. Psychodynamic Therapy

Looking to explore deeper emotional issues and long-standing behavioural patterns? Psychodynamic therapy provides insight into your subconscious, helping you understand:

How past experiences shape current behaviour

Why you repeat certain emotional cycles

How to develop healthier relationships and self-awareness

This form of therapy is ideal for individuals ready to dive deep into emotional growth.

???? 5. Corporate Wellbeing Workshops

We offer mental health workshops tailored to your business needs. Topics include:

Managing workplace stress

Improving emotional intelligence

Burnout prevention

Communication and resilience

Mindfulness and self-care at work

Available online and in-person, these sessions are perfect for HR teams, business owners, and corporate wellness programs seeking measurable mental health outcomes.

Meet Our Team

Behind The Healing Hub is a team of dedicated, qualified, and compassionate therapists, coaches, and mental health professionals.

Each member of our team is:

Fully trained and accredited

DBS-checked

Specialised in diverse therapy models

Committed to ethical and confidential practice

We bring both professional skill and human empathy to every session.

For Practitioners: Become an Associate Member

If you’re a therapist seeking a supportive and professional environment to practice in, we invite you to become an Associate Member of The Healing Hub.

Benefits:

Flexible working hours

Peer support and supervision

Referrals and exposure through our client base

Opportunity to run workshops and webinars

Access to private consulting rooms and online platforms

We’re building a community where both clients and therapists can thrive.

Client Feedback

“I’ve been to other therapy clinics, but The Healing Hub is different. They really listen. My therapist helped me see myself clearly for the first time.”

— Client, East London

“Their ADHD assessment changed my life. I finally understood why I was struggling for so long.”

— Client, Age 33

“We brought them into our workplace for a stress management workshop, and the feedback was overwhelmingly positive. Will book again.”

— HR Manager, London Tech Firm

The Healing Journey: What to Expect

Step 1: Initial Consultation

Book your first session and share your concerns. We’ll assess your needs and recommend a path forward.

Step 2: Personalised Plan

We create a tailored plan using CBT, psychodynamic therapy, ADHD support, or a combination of approaches.

Step 3: Regular Sessions

You’ll attend therapy on a weekly or biweekly basis (online or in-person), working on your goals and tracking your progress.

Step 4: Growth & Support

As you heal and grow, we’ll adapt your plan to ensure continued progress, relapse prevention, and emotional resilience.

Location & Accessibility

???? The Healing Hub Mental Wellness Ltd

707, Sierra Quebec Bravo, 77 Marsh Wall, London, England, E14 9SH

???? Opening Hours:

Monday – Friday: 8:30 AM – 5:30 PM

Weekends: By Appointment

We are easily accessible to clients in East London and available online to clients across the UK.

Contact Us

???? Phone: 020 3105 0908

???? Email: [email protected]

???? Website: www.thehealinghubwellness.co.uk

???? Book Your Appointment Today

Final Thoughts

Mental wellness is not a luxury—it’s a necessity. Whether you’re dealing with overwhelming emotions, struggling with attention or focus, or simply trying to understand yourself better, The Healing Hub Mental Wellness Ltd is here for you.

Our goal is to help you navigate life with clarity, confidence, and peace. Because when your mind is well, everything else follows.